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Changing Our Story: Eight Steps for Success
Do we have a story we tell ourselves? How does our story manifest? Is it possible to go about changing our story? Our thoughts are the stories we tell ourselves in our heads. Our thoughts play a crucial role in shaping the stories we tell ourselves because we tend to believe those thoughts. Are we…
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Use These 14 Tips to Relieve Depression
Disclaimer: I am not a professional expert on this subject, but I have bouts of depression that I suffer from time to time. I’m sharing my experience and giving you suggestions on what has helped me manage my feelings and overcome them. I recognize that depression is a spectrum and that many factors contribute and…
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3 Tips to Manage Anxiety
Is too much stress starting to affect your everyday life? In this article we will discuss a few things contributing to your stress and 3 solutions that you can do right now to help you out. Are you finding your mind racing with all the things you have to do? Do you have strange sensations…
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What the Heck is Samhain?
Samhain is an ancient pre-Christian fire festival marking the third and final harvest and is celebrated anywhere between October 31st and the first week of November. It is a transitional passage marking the end of the growing season and the beginning of the dark half of the year. A time when the veil between the…
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Autumn Equinox
What is the significance of the Autumn Equinox? Autumn Equinox is celebrated around September 21 of each year and signifies the end of the growing season. This would be the second harvest festival of three, with Lughnasadh being the first. This time forward, is for harvesting the crops which includes not only gathering the crops…
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5 Simple Ways to Connect to Nature for Mental Health
Are you feeling stressed, worried, or anxious about things that need to be done? Are you depressed about the events going on in the world and feel that there is no hope even in your personal life? If this sounds like you, I have some good news for you. We can plug into the energy…
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Beltane – The Green Half of the Year
The temperature is getting warmer. The grass is greener. Birds are everywhere chirping their songs and greeting us in the morning. It’s time for the flowers and vegetation to shoot up from mother earth again. The excitement of summer and the possibilities are in the air. It’s Beltane Beltane is a Gaelic seasonal Spring festival…
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What Does the Wheel of the Year Mean?
The Wheel of the Year is all the Pagan holidays or High Days and Cross quarter days celebrated in the span of a year. There are four High Days and 4 Cross quarter days making a total of eight celebrations. This is a relatively new pagan tradition that started in the early 20th century. Not…
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One Year Since You Left
Letter to my brother In just a few days it will be one year since you passed. I still think about you every day and feel you around me – making fun of things I say, do, and think. You keep telling me to stop being so serious and to have some fun. It’s hard…
