-
Changing Our Story: Eight Steps for Success

-
Use These 14 Tips to Relieve Depression

Disclaimer: I am not a professional expert on this subject, but I have bouts of depression that I suffer from time to time. I’m sharing my experience and giving you suggestions on what has helped me manage my feelings and overcome them. I recognize that depression is a spectrum and that many factors contribute and…
-
3 Tips to Manage Anxiety

-
What the Heck is Samhain?

Samhain is an ancient pre-Christian fire festival marking the third and final harvest and is celebrated anywhere between October 31st and the first week of November. It is a transitional passage marking the end of the growing season and the beginning of the dark half of the year. A time when the veil between the…
-
Autumn Equinox

What is the significance of the Autumn Equinox? Autumn Equinox is celebrated around September 21 of each year and signifies the end of the growing season. This would be the second harvest festival of three, with Lughnasadh being the first. This time forward, is for harvesting the crops which includes not only gathering the crops…
-
5 Simple Ways to Connect to Nature for Mental Health

-
Beltane – The Green Half of the Year

The temperature is getting warmer. The grass is greener. Birds are everywhere chirping their songs and greeting us in the morning. It’s time for the flowers and vegetation to shoot up from mother earth again. The excitement of summer and the possibilities are in the air. It’s Beltane Beltane is a Gaelic seasonal Spring festival…
-
What Does the Wheel of the Year Mean?

-
One Year Since You Left

